Resolute Training uses proven training methods to help clients get the most out of their workouts. Our expert coaches closely monitor your movements to ensure proper form and technique. You can train with confidence, knowing our science-based programs and qualified coaches will help you achieve your goals.

SERVE

We prioritize authentic, individualized care and see everyone who walks through our doors as part of the Resolute family. By investing time, attention, and respect into each person’s journey, we make sure your goals become our shared mission, creating an atmosphere of mutual respect, trust, and community.
LEAD

We strive to set a standard in fitness that goes beyond physical training. Our team leads by example, embodying the commitment, discipline, and purpose that inspire others to elevate their lives, both in and outside the gym. We believe leadership begins with integrity, and through our example, we aim to empower others to build theirs.
GROW

Growth is the heart of Resolute Training. We believe that physical, mental, and emotional growth are interconnected, and our approach nurtures all aspects of personal development. With science-based programming and a supportive community, we push every member to realize their full potential and celebrate each achievement, big or small.

Meet Coach Zach

Co-Founder & Head Coach
B.S. in Exercise Science
M.S. in Kinesiology
Certified Strength & Conditioning Specialist
8+ Years of Experience

Zach is the co-founder and head coach of Resolute Training, where he combines his advanced education and over eight years of experience to deliver science-based, results-driven training. With a Bachelor’s and Master’s in Kinesiology and certification as a Strength & Conditioning Specialist, Zach’s mission is to help clients at all levels reach their fitness goals with confidence and precision.

Drawing on proven programming techniques, Zach emphasizes the importance of high-quality movement patterns, resiliency, and a strong foundation. His approach ensures that every training session is maximized for effectiveness, whether clients are aiming to boost athletic performance, improve overall fitness, or build lifelong habits. Dedicated and detail-oriented, Zach invests the time to understand each client’s needs, working alongside them to achieve results that last.

💥 Don’t miss out on your chance to WIN big! 💥

We’re giving away over $10,000 in memberships, including a FULL YEAR of training! 🏋️&zwj;♂️

👉 Head to our pinned post now for all the details and how to enter. Time is running out—

💥 Don’t miss out on your chance to WIN big! 💥 We’re giving away over $10,000 in memberships, including a FULL YEAR of training! 🏋️‍♂️ 👉 Head to our pinned post now for all the details and how to enter. Time is running out—don’t wait! 📲 Tag a friend who would love this opportunity and let’s get after those goals together. 💪 #ResoluteTraining #MembershipGiveaway #FitnessGoals #JacksonCountyGA #StrengthInNumbers

It’s Cyber Monday! Go ahead and return that vacuum or whatever else you bought at 2am on Friday and invest in something that will truly make a difference this year. Our Founder’s Membership with a LIFETIME RATE LOCK is only available through the end of today. This is the only time we are going to offer a deal this crazy, so make sure you are one of the special few who get to take advantage of it 🔥 Download the Resolute Training app or head to our website resolute-training.com to secure this once in a lifetime opportunity 🔒💪🏼 Questions?? Drop a comment or shoot us a DM!

Happy Sunday! We’ve had lots of great questions that have come up about our Black Friday deal. I’ve answered many of them in the stories over the past couple of days, so I wanted to share them here for y’all to see. Below are the questions in order of the slides: 1) What does the Black Friday deal include? 2) Is the membership payment a start up fee? 3) Can I buy more than one for my family? 4) Can I start training right now with this founder’s membership? 5) What kind of workouts do you do? 6) ** additional context to slide 5 7) Are founding memberships only for adults? 8) I entered the giveaway. Should I wait to buy my founding membership? Swipe to see your questions answered! ➡️ If you have more questions, comment down below or send us a DM. We’d be happy to help! Deal ends tomorrow evening, or when we run out of space. If you are interested, head to resolute-training.com to secure this once in a lifetime opportunity today!

🚧We're bringing you another Facility Friday Update! 🚧 The crew has been hard at work with our Jefferson location's construction. 🚛 Concrete has been poured for the parking lot, curbing, and sidewalks! 👷‍♂️HVAC has started install! That's right - You'll be working out in a climate-controlled facility. Be on the lookout for more updates - and don't forget to secure your FOUNDING Member rates today before space is filled. #BlackFriday #FitnessGoals #ResoluteTraining #jacksoncountyga #YouthAthletes #jeffersonga #ComingSoon #StayResolute #teamresolute

🎉Black Friday Exclusive🎉 Resolute Training Founding Member Opportunity! This is your time to secure: 📲Exclusive Founding Member Status 🔒Lifetime Lock on Membership Rates 🔁Unlimited Group Training upon our Jefferson Grand Opening 🏋️‍♀️First Four Weeks of Training included at $159.80 (then $39.95/week) This is a limited time offer to kickstart your fitness journey with Resolute Training. Register today at Resolute-Training.com (link in the bio)! #FitnessGoals #jacksoncountyga #ResoluteTraining #jeffersonga #ComingSoon #YouthAthletes #BlackFriday #teamresolute

From all of us at Resolute Training, Happy Thanksgiving! We’re grateful for the strength of our community, the support of our clients, and the love of our family and friends who keep us moving forward. Thank you for trusting us with your goals and for being part of our journey. Here’s to fueling our bodies and hearts together—now, let’s make room for some pie! 🦃🍂💪 #ThankfulForYou #ResoluteFamily #GratefulAndStrong #jacksoncountyga #jeffersonga #BetterEveryDay #StayResolute #teamresolute

🚨 BLACK FRIDAY IS HERE 🚨 🏋️‍♀️ Be part of the Resolute Training community! Starting 8 AM Friday, secure your spot as a Founding Member at a special rate—PLUS lock in your rate for LIFE! 🔒💪 🎁 Exclusive Bonus: Email subscribers get early access before the offer goes live to the public! Check your inbox and don’t miss out. 👊 This is your moment to commit to the fitness results you deserve—spaces are LIMITED, so act fast! 💥 Set your alarms. Mark your calendars. 💥 8 AM | Black Friday | Lifetime Rate Lock #ResoluteTraining #FoundingMembers #BlackFridayDeals #RateLock #FitnessGoals

Just wrapped up our 8 week fall athletic development training and we had some awesome results! Proud of how hard all these athletes worked. Check out the improvement below! Average % change across all athletes: 10yd Fly - 3.37% 300yd Shuttle - 8.66% Vertical Jump - 7.38% Broad Jump - 9.67% Top 5 individual % change: 1. Ella Kate [Broad Jump] - 21.43% 2. Ari [300yd Shuttle] 15.95% 3. Zoey [300yd Shuttle] - 12.22% 4. Emmalyn [Broad Jump] - 9.26% 5. Emmalyn [10yd Fly] - 7.65% It was a blast working with these athletes, and I cannot wait to see them develop as great athletes over the years. Show them some love down in the comments for all the hard work they put in.

Don't you love a good Monday? Remember - We're dropping our Black Friday Deal soon and that makes this Monday an even better start to the week! #MondayMotivation #ResoluteMindset #ResoluteTraining #teamresolute #ComingSoon #BlackFriday #MondayMotivation #StayResolute

🔒 Are you ready to LOCK in? 🔒 📆 Mark your calendars because this Black Friday we're dropping an EXCLUSIVE offer that won’t be seen again! Experts would call us crazy but we’re doing it anyways. Stay tuned, hit that follow button, and keep your eyes peeled 👀... #BlackFriday #FitnessGoals #ResoluteTraining #ComingSoon

Let’s get started on your goals today!

Reach out to learn how science-driven training can elevate your fitness journey.

SERVE

LEAD

GROW

Meet Coach Zach

Let’s get started on your goals today!